There are seven levels in our aura. Once we use meditation and try to ‘cleanse’ it, We now have to clean just about every layer. Many new age mystics just tell you imagine and visualise a white gentle coming down and engulfing your total aura, this sometimes does’t function perfectly. I typically clean each layer as I go alongside. Start out by undertaking some form of relaxation procedure like counting 1 to 10 or say to oneself, upstairs, downstairs, time and again yet again right up until you really feel bored and sleepy,or you can get some peace audio to http://www.bbc.co.uk/search?q=jdts assist you reach alpha or theta Mind states. When you finally accomplished that, mentally say to you " I'm at level 1′ and go your recognition from head to toe or vice versa, The thought would be to scan your degree 1 for blockages, as you feeling ‘something there’, transfer your awareness to it, it 말씀묵상 must ‘soften’ or disperse. If it remains there, consider breathing it colors, You must experiment with the color that may get rid of the block, repeat a similar treatment with all other level, eg. I'm degree two, I am in Degree 3, Once you say this, you will be telling your thoughts to regulate to the following degree applying intent, Intent is definitely the drive that adjustments the extent. Some times For anyone who is at amount one, and you perception anything 1 sense in front of you and You can't get it off, so you consider the same old coloration breathing approach, This might be as a consequence of The truth that this blockage is in fact at some other stage eg. Amount 3 and you can usualy take out the block if you progress your awareness to level 3. Often when you go your consciousness into the blockages, you can get ‘impact’ just like a previous occasion or occasionally it performs like a Motion picture inside your head’s eye, this will likely be The rationale for your block.