There are seven levels inside our aura. Whenever we use meditation and take a look at to ‘clean’ it, We now have to scrub just about every layer. Numerous new age mystics just let you know imagine and visualise a white gentle coming down and engulfing your entire aura, this from time to time does’t work well. I ordinarily clean jdts each and every layer as I'm going together. Get started by carrying out some kind of peace procedure like counting one to 10 or say to on your own, upstairs, downstairs, time and again again until you're feeling bored and sleepy,or you can find some rest tunes to help you get to alpha or theta brain states. When you completed that, mentally say to your self " I'm at degree one′ and shift your awareness from head to toe or vice versa, The thought is always to scan your stage one for blockages, when you finally sense ‘some thing there’, shift your consciousness to it, it need to ‘melt’ or disperse. If it remains there, check out respiration it shades, you have to experiment with the colour that can remove the block, repeat exactly the same method with all other degree, eg. I am amount 2, I'm in Level 3, Any time you say this, you're telling your intellect to adjust to another amount making use of intent, Intent is definitely the drive that variations the level. Some periods If you're at level one, and you perception anything 1 come to feel before you and you cannot get it off, and you try the same old shade respiratory method, This could be resulting from The truth that this blockage is actually at some other amount eg. Level 3 and you'll usualy eliminate the block if you progress your awareness to degree three. Sometimes any time you move your awareness into the blockages, you will get ‘perception’ like a past party or occasionally it plays just like a Film inside your intellect’s eye, this is normally The main reason for the block.