You will discover seven levels inside our aura. After we use meditation and try to ‘clean up’ it, We've got to wash each individual layer. Several new age mystics just inform you consider and visualise a white gentle coming down and engulfing your whole aura, this sometimes does’t get the job done properly. I ordinarily cleanse each and every layer as I go together. Start by performing some kind of peace procedure like counting one to ten or say to on your own, upstairs, downstairs, again and again yet again right until you are feeling bored and sleepy,or you can get some leisure tunes that will help you get to alpha or theta jdts Mind states. When you finally finished that, mentally say to on your own " I'm at degree 1′ and move your recognition from head to toe or vice versa, the idea is to scan your amount 1 for blockages, as you perception ‘a thing there’, shift your recognition to it, it really should ‘soften’ or disperse. If it is still there, check out respiratory it shades, you have to experiment with the colour that should take out the block, repeat the same course of action with all other degree, eg. I am degree two, I am in Stage 3, Whenever you say this, you happen to be telling your intellect to regulate to the subsequent degree making use of intent, Intent would be the drive that changes the extent. Some times When you are at degree one, and you simply feeling something one experience in front of you and You can't get it off, so you try out the standard color respiratory strategy, This may be on account of The point that this blockage is definitely at some other degree eg. Degree 3 and you will usualy remove the block if you progress your consciousness to stage three. Occasionally after you move your recognition into the blockages, you have ‘perception’ like a earlier function or occasionally it performs like a Motion picture in your brain’s eye, this is normally The main reason for that block.