There are 7 levels inside our aura. When we use meditation and take a look at to ‘clear’ it, We've got to clean every layer. Lots of new age mystics just tell you consider and visualise a white light coming down and engulfing your total aura, this sometimes does’t work effectively. I normally cleanse just about every layer as I go along. Begin by doing some kind of peace method like counting 1 to 10 or say to on your own, upstairs, downstairs, repeatedly again right up until you're feeling bored and sleepy,or you can obtain some rest tunes to assist you reach alpha or theta Mind states. As you carried out that, mentally say to by yourself " I'm at stage one′ and move your awareness from head to toe or vice versa, The thought should be to scan your level 1 for blockages, as you perception ‘something 제자훈련 there’, move your consciousness to it, it really should ‘soften’ or disperse. If it is still there, try breathing it shades, You must experiment with the color that should remove the block, repeat the exact same procedure with all other stage, eg. I am amount 2, I'm in Amount three, Once you say this, you will be telling your thoughts to regulate to the subsequent level working with intent, Intent would be the pressure that variations the level. Some periods In case you are at degree 1, and you simply feeling one thing one sense before you and you cannot get it off, and you also test the standard colour breathing process, This might be due to The point that this blockage is definitely at some other degree eg. Amount three and you may usualy eliminate the block if you move your recognition to degree 3. In some cases when you go your consciousness to the blockages, you have ‘perception’ just like a previous celebration or occasionally it plays like a movie inside your head’s eye, this is usually The main reason for the block.
