You will find seven layers within our aura. Whenever we use meditation and check out to ‘clear’ it, We've to wash each layer. Many new age mystics just show you think about and visualise a white light-weight coming down and engulfing your entire aura, this sometimes does’t do the job perfectly. I usually cleanse every single layer as I am going along. Commence by executing some kind of peace treatment like counting 1 to 10 or say to yourself, upstairs, downstairs, time and again once again right up until you really feel bored and sleepy,or you can get some relaxation new music to assist you get to alpha or theta brain states. As you accomplished that, mentally say to oneself " I'm at degree 1′ and shift your awareness from head to toe or vice versa, The thought is to scan your degree 1 for blockages, as you feeling ‘a little something there’, shift your awareness to it, it really should ‘soften’ or disperse. If it remains there, check out respiratory it colours, you have to experiment with the color which will remove the block, repeat the same method with all other amount, eg. I'm stage two, I am in Stage 제자훈련 three, Any time you say this, you will be telling your brain to regulate to another degree working with intent, Intent is the pressure that adjustments the extent. Some times When you are at level 1, and also you perception some thing one experience in front of you and you cannot get it off, and also you try the usual shade respiratory system, This could be as a consequence of the fact that this blockage is definitely at A few other level eg. Level 3 and you may usualy take away the block if you progress your consciousness to level 3. At times when you go your awareness into the blockages, you receive ‘perception’ similar to a previous celebration or often it performs just like a Film within your brain’s eye, this is frequently The main reason for that block.