You can find 7 layers in our aura. When we use meditation and try to ‘thoroughly clean’ it, We've got to wash each layer. Numerous new age mystics just tell you imagine and visualise a white mild coming down and engulfing your total aura, this sometimes does’t operate very well. I usually clear every single layer as I am going together. Begin by doing some form of peace course of action like counting 1 to 10 or say to on your own, upstairs, downstairs, again and again all over again until you are feeling bored and sleepy,or you can get some leisure music to help you reach alpha or theta brain states. When you carried out 제자훈련 that, mentally say to oneself " I'm at amount 1′ and go your recognition from head to toe or vice versa, The concept is to scan your degree 1 for blockages, once you perception ‘something there’, transfer your awareness http://query.nytimes.com/search/sitesearch/?action=click&contentCollection®ion=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/jdts to it, it should ‘melt’ or disperse. If it continues to be there, try out breathing it colors, You will need to experiment with the colour that will take out the block, repeat precisely the same treatment with all other degree, eg. I'm stage 2, I am in Degree 3, Whenever you say this, you happen to be telling your thoughts to adjust to the next level using intent, Intent will be the power that changes the extent. Some times Should you be at amount one, and you simply perception some thing 1 feel in front of you and You can not get it off, and you simply test the standard color breathing process, This might be resulting from The point that this blockage is definitely at Various other amount eg. Level three and you will usualy take out the block if you move your awareness to amount three. Sometimes if you move your recognition into your blockages, you obtain ‘effect’ similar to a earlier event or in some cases it plays like a Film with your brain’s eye, this is frequently The key reason why with the block.
