There are seven layers inside our aura. Whenever we use meditation and check out to ‘clear’ it, Now we 말씀묵상 have to wash every layer. Several new age mystics just let you know consider and visualise a white light coming down and engulfing your entire aura, this sometimes does’t work well. I normally clean up each layer as I'm going along. Get started by undertaking some sort of leisure procedure like counting 1 to ten or say to your self, upstairs, downstairs, time and again once again right until you're feeling bored and sleepy,or you can get some leisure songs that will help you get to alpha or theta brain states. When you carried out that, mentally say to you " I'm at degree 1′ and transfer your awareness from head to toe or vice versa, The reasoning is to scan your degree 1 for blockages, after you feeling ‘some thing there’, transfer your consciousness to it, it must ‘melt’ or disperse. If it is still there, try out respiration it hues, You should experiment with the colour that should clear away the block, repeat the exact same process with all other degree, eg. I'm amount 2, I'm in Level 3, Whenever you say this, you're telling your thoughts to regulate to the next stage making use of intent, Intent would be the pressure that changes the level. Some instances if you are at stage 1, and you perception some thing one sense before you and you cannot get it off, and you simply try out the standard coloration breathing strategy, This might be on account of The truth that this blockage is definitely at Various other amount eg. Level 3 and you can usualy eliminate the block if you move your recognition to level 3. Sometimes after you shift your awareness in the blockages, you have ‘impact’ similar to a earlier party or from time to time it plays similar to a movie inside your head’s eye, this is generally The main reason for that block.
