There are 7 levels inside our aura. After we use meditation and check out to ‘clear’ it, We've to scrub every layer. Many new age mystics just inform you envision and visualise a white gentle coming http://edition.cnn.com/search/?text=jdts down and engulfing your full aura, this at times does’t work well. I typically 제자훈련 clean every layer as I'm going alongside. Start off by carrying out some type of leisure technique like counting one to ten or say to your self, upstairs, downstairs, time and again yet again right until you're feeling bored and sleepy,or you can get some leisure songs that may help you reach alpha or theta Mind states. Once you finished that, mentally say to oneself " I'm at degree 1′ and move your recognition from head to toe or vice versa, The reasoning will be to scan your level 1 for blockages, when you feeling ‘some thing there’, go your consciousness to it, it must ‘melt’ or disperse. If it remains there, test respiration it hues, You should experiment with the color that should get rid of the block, repeat exactly the same technique with all other amount, eg. I'm degree two, I am in Amount three, Whenever you say this, you will be telling your intellect to adjust to the following amount applying intent, Intent will be the force that alterations the level. Some moments if you are at degree 1, and you simply feeling something 1 sense in front of you and You can't get it off, and also you consider the usual color breathing process, This may be resulting from The reality that this blockage is definitely at Various other degree eg. Degree three and you'll usualy take out the block if you move your recognition to degree three. From time to time after you transfer your recognition into the blockages, you will get ‘effect’ similar to a earlier function or occasionally it plays similar to a Motion picture with your thoughts’s eye, this is generally The main reason for that block.
